Health benefits of #tomato .
Tomato are the major dietary source of the #anticxident lycopene which has been linked to many health benefits, including reduced risk of heart disease and cancer
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Pop up ABS
Strong abs help you sit, stand,walk,run, #jump and kick better. They are the coiled springs that power many of the #body's movement and training them requires a variety of exercises.
Lazy ABS.
#lazy abs works your abs and lower back without making you break into a sweat.Abs and lower back muscles are power amplifiers.They help the body move fast and #axplosively.